Posted by at 26th January, 2010
We have a saying in Spanish “No es para tanto”. It’s like saying it’s no big deal, but it literally means it’s not for so much meaning that the reaction is disproportionate to the experience. I love this saying because this is how life is, it’s not for so much.
Life brings us problems all of the time. Emergencies, difficulties, bothers, things to anger us, to worry us and so on. As I sit here in Starbucks in San Miguel de Allende there is a man at the next coffee table speaking with a young lady making a big to do about nothing. He’s American, but keeps saying things in English and then in Spanish, emphasizing how dramatic his story is by saying it twice. He is loud and boisterous, taking up a lot of energetic space and sound space, meaning that we can all hear him better than our own table’s conversations. Needless to say, he is going on and on about how “shocked” he was about how people have treated him. No doubt.
We all have problems and although some problems seem worse than others, we can’t really compare because we don’t know what energy another person has and what they are attracting to their lives. So, we all need to turn our problems into lemonade. After all, “no es para tanto.”
The gentleman at the next table is taking himself further and further out of his flow by going on and on about how it’s someone else’s fault; about how he was wronged. He is enhancing the energy of being wronged and, no doubt, in his life people will continue to wrong him (in his eyes).
To get into our flow we all need to truly have our experience. For example, the man I have used as an example would need to experience what he has called being wronged and truly be with that experience. By feeling what it feels like to be thus mistreated, he would allow his experience and flow it. This alone would change him and his life. It would change how he sees his own story so that he would begin to recognize that he has had a part in it all.
He has attracted and created this just as much as the person he feels wronged him. He would begin to see that throwing all the blame on another is irresponsible because it takes away his opportunity to change himself and make a correction in his life. Flowing is a process: we welcome what we are thinking, feeling and experiencing so that we are truly experiencing our lives. When we remember something or re-experience the same thing then we need to flow it again. As this man flows the memories when they return, he might even see how he actually imposes himself on other as well, doing to others what he is claiming has been done to him.
Life is short, though when we are continually focused on what makes us bitter then we often feel like the pain of life goes on forever. Life can be cruel, but only when we choose to remain in a painful place, like the place where we are victimized.
On the other hand, life can be sweet, like when we take responsibility for our lives and we allow our experience to be with us; when we feel the way we feel. Then life flows and even sadness or pain become transformed, yielding joy and a new day filled with new possibilities, new love and new happiness. At that point, our Golden Flow™ from our Source Energy turns our lives into lemonade!
~~~
Learn more about getting into your flow & the Golden Flow™ system at www.golden-flow-system.com
Posted by at 8th January, 2010
Sitting on top of the Sun
Greetings!
I wanted to share some of my experiences over the last few weeks here, because they have been quite magical.
We held a workshop here in San Miguel de Allende, Mexico. The workshop included a day trip to Teotihuacan and a New Moon ceremony with a shaman. The workshop went extremely well, undoubtedly the best ever. Everyone had a great process, truly worked in the world of energy and saw the energetic probability, or possibility, before them that they wanted to attract or manifest in their lives. Everything was magical, from the space that the men opened in the room we held the workshop in to the trip to Teotihuacan. It was fantastic! I was also very pleasantly surprised at all the secrets and information that Teotihuacan opened to us. As you can see in the photo above, we really were under a magical spell.
The journey was followed by a women’s gathering for the next 3 days, which was a very pleasant treat for us ladies. It gave us the opportunity to then focus on topics personal to ourselves and it also gave us the time to work on our the dream and probability we are focusing on even more.




The above pictures are from an experience we had at the Botanical Garden. I had the ladies get themselves some candy and a container to bless and to imbue with the energy of their dream, so that they may taste and eat from the sweetness of their desires every day, connecting them to their dreams. This was followed by a healing process. We opened to the energy of our Source and of the garden to allow healing love and light to come into our bodies, which I facilitated.
We then took the healing one step further the next day: each woman received a Shamanic Egg Cleansing and some healing work. Everyone commented on how nice it was to feel their bodies open, expand and receive healing to any aligments.

All in all, both the Journey and the Women’s Gathering were fulfilling to everyone. We all felt our hearts being opened by Teotihuacan and we all felt the energy coming in to us.
Every participant was a wonderful addition to our group and each person really has their own essence, their own gift and their own piece that they come to shift and refine on the journey. In this, they really are a part of a puzzle when we all come together and each piece is needed and appreciated. It is great to have a whole experience in this way.
Now I’m looking forward to our next journey at the end of May. Not only will we be taking on another pyramid in the Mayan Caribbean, but our we are then inviting journey participants, our family and friends to come to our vow renewals, a ceremony that will be held on the beach and performed by a Mayan shaman. This too is promising to be quite an event!
Love & Light,
Kalyn
~~~
Kristopher & Kalyn Raphael, or K2, have been spiritual life coaches for ten years. They work directly with people taking them on journeys, cruises, leading classes on the internet and coaching groups. They are both published authors and are the founders of The Golden Flow(TM)system of accelerated enlightenment and The Toltec Mystery School.
Posted by at 8th January, 2010
Part Three:
Sunshine
On this trip we did a lot of driving from one city to another, from one site to the next. What a blessing! I was so grateful to get to see to pyramids, which I love seeing. Their energy is always so magical. I feel loved, supported; in my flow. I feel empowered, impacted and able. I am more of myself. I had already known that sacred sites tap me right into my Source Flow.

Focusing on the many things I was discovering and enjoying on this trip has made it easy to stay in my flow this week. Even my dad and his wife’s custom to keep a full schedule, which wore me down quickly from a lack of time to connect with myself didn’t knock me out of my flow.
My dad’s wife, on the other hand, had a harder time than I did at times due to the heat and due to a few little spats between them. She is pretty sensitive to the sun and the heat. Being in the sun for too long gives her headaches, puts her in a bad mood and generally gives her body a hard time. In the car, I’m the opposite. The air conditioning tends to chill me so I prefer the sunny side of the car. Sitting in the back of the car we were a perfect match! I’d warm up in the sun and she’d cool down in the shade. However, being as bothered with the sun as she was, she tended to attract the sunny side of the car, no matter what. She would ask which direction we were driving in to try to avoid the sun or she would trade me sides when we stopped for gas but, inevitably, her side of the car would be hot. While I kept warm with my shall, she got headaches and grumpy.
Once again I couldn’t help but see what life was putting right in front of me. How could I miss it? I heard my father’s wife struggle with the sun every day. Here what struck me most was the fact that it didn’t matter what she did to try to stay shaded because, in her lack of flow, her efforts were fruitless. On the contrary, I was fine. I had brought my crocheting, which I quickly pulled out at the beginning of our road trip to entertain myself. This really helped the time in the car go by quickly for me, putting me in my flow. My dad’s wife, unfortunately, saw me take my crocheting out, sighed and told me that my dad had told her not to take up space by carrying hers since we were flying. Now she longingly looked at my yarn and crochet hook and sighed again. I suggested she buy some yarn and a hook the first chance she could, which she did. Clearly this helped her entertain herself in the car, but she still struggled with being over-heated.
Life’s point this time was a pronounced example of how we really do attract experiences that reflect our energy. She and I each had temperature sensitivity issues and we each crochet, but my experience was far more pleasant than hers. I know that I need to make the choices in life that are most in my flow. I need to allow.
This was a great, illustrated example. So often people talk about being in the flow or having had a great time on a vacation, but they are often comparing apples and oranges. In this life example, she and I are both saying that we had a great vacation and a great time. Nevertheless, I had a completely different experience than she did in many ways, namely by feeling light, enjoying, welcoming the experiences that came my way, even the long day trips that I didn’t prefer or some negativity towards life my dad expressed. Whereas she was grumpy at least once a day, she often said she was having a good time but obviously didn’t mean it and felt ill a few times. Now, I’m not saying she didn’t have a good time, I’m just saying that we had very distinct experiences and that, in my flow state I allowed joy, adventure and knowingness in my experience. Quite a juxtaposition to her journey’s challenges.
Posted by at 20th December, 2009

Part Two:
The Pelican’s Glide
As the co-founder of The Golden Flow™ system, I know quite a bit about being in my flow, about what the flow state is and about using the energy of Source to create my life. Nevertheless, while visiting Celestún I had a great flowing experience.
We’d come here to see the mangroves, pink flamingos, pelicans and other wild birds that live here. After buying our tickets we walked to the end of the dock, stepped carefully into a boat that sat up to ten passengers and waited for our guide to start the engine. This area of Mexico tends to be very hot and muggy, but this mid-December day was beautiful and pleasant. We began admiring the red water (a natural phenomenon that occurs this time of year when the red tree trunks from the mangrove paint the water) as we waited patiently for our guide to try to start the boat’s engine. After the first three or four tries I wondered if we’d have to change boats. Another couple of tries and we were off! It wasn’t long before the peninsula brought us to several large birds on the mangroves, in the water and some flying by.
To my surprise, one pelican seemed to be flying in the same direction we were traveling in. The boat was traveling quickly, but the pelican not only kept up with us, but even started going faster than us. The pelican didn’t flap its wings and it wasn’t a windy day. This bird truly caught my eye because he was clearly showing me still more about the power of being in the flow state. The bird clearly illustrated to me something profound about life.
I couldn’t help but notice the side-by-side comparison life was placing before me. While we traveled in this loud, bumpy boat whose engine, no doubt, burned more than it’s share of gas, this pelican flew effortlessly, more smoothly and traveled faster than we did.
All the efforts of our man-made boat, mechanical engine and our ability to travel quickly on the water to a bird sanctuary looked small next to this pelican. Our efforts seemed huge while the pelican’s gliding was smooth, divine. I also noticed that with our intelligence, humanity had found a way to break a natural law by traveling on water through the invention of the boat. Well, the pelican naturally broke a law of mine because it traveled on air. While our invention took efforting and ingenuity, which is great, the pelican’s flight only took allowing the flow, which turned out to be more powerful.
The message was clear. The pelican had more grace, more elegance and more power because she was using the flow state. She was allowing life to carry her, to guide her and to give her more than we had. She was saving her energy, whereas we were using ours in the form of money for the tour, gas for the boat and so on.
Again, I am reminded of my teachers because I know the impact of this message. It is telling me to increase my allowing in my life; to get further still into my flow and to effort less in my life. I know that if I do so, my life will bring me even more with even less work on my part. My life will also bring me more than I could ever create on my own.
Posted by at 18th December, 2009
My teachers once said to me that it isn’t often in life that I will know things. When you do know something, they said, then use that and act upon it.
It’s not that this was an esoteric secret, it’s just that I’d never thought to think about the fact that there are things I know inherently somehow, things that I have a good idea about and many more that I just don’t know.
So many things in life are uncertain. Most of the time, at best, we make an educated guess, we do our best and hope things work out. But sometimes we know. And when we know, then we also know what to do and where that will lead us. This was their point, when I know, then I should let nothing stop me from using my knowingness.
Today is the anniversary of the day I was born. You may call it my birthday, but since I celebrate my birthday at a different time of year I think of this as a time of year when life seems to open to me. And this week has opened to me.
This week we met my father and his wife in Mexico City and we flew to the Campeche and Yucatan area. We are spending time together, of course, but part of the intent of the trip was for me to see some of my roots, some of my father’s heritage.
The trip has been, unexpectedly, very tourist-like. We have gone and seen Mérida, Campeche, the pyramid sites of Edzná, Uxmal, the city where my dad was born called Ciudad del Carmen; we also went to a small ecological area called Celestún. We saw some family in Ciudad del Carmen and drove around the neighborhood where my father grew up and went to school. We saw his local church and another church who had acquired their land as a donation by one of my father’s uncles. (This uncle had bequeathed quite a bit of land, donating several plots of land to various religions, no doubt to cover his basis!) The only thing that we didn’t get to do was to see my grandparents and great-grand parent’s graves.
Even with all of these sites, nothing stirred me, nothing touched me or felt like it was a part of me or my past. It was as if I were the complete stranger to these places that I am.
Still, I came to a place of knowingness several times on this trip.